Finding the best running shoes for plantar fasciitis can be challenging. Comfort and support are crucial for pain relief.
Plantar fasciitis causes heel pain and affects many runners. The right shoes can make a significant difference. This blog post highlights 13 of the best running shoes for women with plantar fasciitis. Each shoe offers unique features to enhance comfort and support.
From well-known brands like Brooks, ASICS, and New Balance, you will find options tailored to your needs. Whether you need extra arch support or cushioning, this list has you covered. Say goodbye to foot pain and enjoy your runs again with the right footwear. Read on to discover the best options available.
Brooks Women’s Adrenaline Gts 23 Supportive Running Shoe
The Brooks Women’s Adrenaline GTS 23 Supportive Running Shoe in White/Grey/Black, size 7.5 Medium, is a highly regarded footwear option for runners seeking both comfort and stability. Designed by the well-known brand Brooks, this shoe promises to provide optimal support for various running needs.
Pros:
- Brand reputation for quality and performance
- Stylish color combination of White/Grey/Black
- Provides excellent support for runners
- Lightweight with a total weight of 1.36 pounds
- Compact dimensions that ensure a snug fit
Cons:
- Limited to a specific color option
- May not be suitable for non-runners
- Some users might find the price higher compared to other brands
The Brooks Women’s Adrenaline GTS 23 is a noteworthy addition to the collection of any runner, especially those who value a combination of support and style. The shoe’s design, focusing on a blend of White, Grey, and Black, ensures that it is not only functional but also aesthetically pleasing. The renowned Brooks brand guarantees high-quality construction and performance, making this shoe a reliable choice for everyday running or more intensive training sessions.
One of the standout features of this running shoe is its lightweight build, which, at just 1.36 pounds, ensures that it does not weigh down the runner. The shoe’s compact dimensions further contribute to its snug fit, providing the necessary support without compromising on comfort. While the color options may be limited and the price point higher, the benefits offered by the Brooks Women’s Adrenaline GTS 23 make it a worthy investment for dedicated runners.
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Asics Women’s Gel-venture 9 Running Shoes
Introducing the ASICS Women’s Gel-Venture 9 Running Shoes in a stunning Midnight/Fawn color. These shoes are designed to offer excellent performance, comfort, and style for runners of all levels. Manufactured by Asics, the shoes have dimensions of Height: 4.75 inches, Width: 7.75 inches, and Length: 12.44 inches, with a weight of 1.71 pounds. These features make them lightweight yet durable, perfect for daily runs and long-distance training.
Pros:
- Lightweight design makes running easier and more comfortable.
- Gel cushioning provides excellent shock absorption.
- Durable outsole for better traction and grip.
- Breathable material ensures foot comfort during long runs.
- Stylish Midnight/Fawn color adds a fashionable touch.
Cons:
- Limited color options may not appeal to all users.
- Size availability may be restricted in some regions.
- Higher price point compared to other running shoes.
The ASICS Women’s Gel-Venture 9 Running Shoes stand out with their lightweight design and gel cushioning that provide excellent shock absorption, making them ideal for both casual joggers and serious runners. The durable outsole ensures that you have the best traction and grip on various surfaces, reducing the risk of slips and falls. Additionally, the breathable material keeps your feet cool and comfortable, even during intense workouts.
Despite their many advantages, these running shoes have a few drawbacks. The limited color options might not cater to everyone’s taste, and the size availability could be an issue in some regions. Furthermore, their higher price point might be a concern for budget-conscious buyers. However, the combination of performance, comfort, and style in the ASICS Women’s Gel-Venture 9 Running Shoes makes them a worthwhile investment for those serious about their running gear.
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New Balance Womens Fresh Foam Roav V1 Running Shoe Sneaker
The New Balance women’s Fresh Foam Roav V1 Running Shoe Sneaker is a versatile and stylish option for runners and casual wearers alike. This shoe combines comfort, support, and durability in a sleek design, making it a popular choice among athletes and everyday users.
Pros:
- Lightweight construction
- Comfortable Fresh Foam midsole
- Stylish black/light aluminum color
- Durable materials
- Versatile for running and casual wear
Cons:
- May run small for some users
- Limited color options
- Higher price point compared to similar models
The New Balance Fresh Foam Roav V1 is designed to provide an optimal balance of comfort and performance. The Fresh Foam midsole offers excellent cushioning, making it ideal for long runs and all-day wear. The shoe’s lightweight construction ensures that you can move freely without feeling weighed down, and its durable materials mean it can withstand the rigors of regular use.
While the shoe does have a few downsides, such as potentially running small for some users and a higher price point, its benefits far outweigh these minor inconveniences. The stylish design and versatile functionality make it a great investment for anyone looking for a reliable and fashionable running shoe. Whether you’re hitting the pavement or running errands, the New Balance Fresh Foam Roav V1 is a top choice for comfort and performance.
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Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe
The Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe in Black/Black/Ebony is designed to provide optimal comfort and support for women who enjoy running and walking. With a size of 8.5 Medium, this shoe combines style with functionality, making it a popular choice among fitness enthusiasts.
Pros:
- Lightweight design for enhanced performance
- Neutral support suitable for various foot types
- Breathable materials for improved ventilation
- Durable construction ensures long-lasting wear
- Stylish color scheme that matches various outfits
Cons:
- Limited color options available
- Higher price point compared to similar models
The Brooks Women’s Ghost Max 2 is a top-tier running and walking shoe that delivers on both comfort and performance. Its lightweight design helps reduce fatigue during long runs, while the neutral support caters to a wide range of foot types, making it a versatile choice for many users. The shoe’s breathable materials ensure that your feet stay cool and dry, even during intense workouts, which is a significant advantage for maintaining foot health.
However, some potential drawbacks include the limited color options, which might not appeal to those looking for more variety in their athletic footwear. Additionally, the higher price point may be a consideration for budget-conscious buyers. Despite these cons, the durable construction and stylish design of the Brooks Women’s Ghost Max 2 make it a worthy investment for those seeking a reliable and fashionable running shoe.
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Under Armour Womens Charged Assert 9 Running Shoe
The Under Armour Women’s Charged Assert 9 Running Shoe in Black/White is designed for runners who need flexibility, cushioning, and versatility. This shoe is engineered to deliver comfort and stability, perfect for both casual jogs and intense runs.
Pros:
- Lightweight and breathable design
- Enhanced cushioning for better comfort
- Durable construction suitable for various terrains
- Stylish black and white color combination
Cons:
- May not be suitable for extremely wide feet
- Limited color options available
The Under Armour Women’s Charged Assert 9 Running Shoe is a versatile option for runners of all levels. The shoe’s lightweight and breathable design ensures that your feet stay cool and comfortable throughout your run. The enhanced cushioning provides excellent support, reducing the impact on your joints and allowing you to run longer distances without discomfort.
Additionally, the durable construction of these shoes makes them ideal for various terrains, whether you are running on pavement, trails, or the treadmill. The stylish black and white color combination adds a touch of elegance to your running gear. However, it is important to note that these shoes may not be the best fit for those with extremely wide feet, and the limited color options may not appeal to everyone. Overall, the Under Armour Women’s Charged Assert 9 Running Shoe is a reliable choice for enhancing your running experience.
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Nortiv 8 Women’s Walking Shoes
Introducing the NORTIV 8 Women’s Walking Shoes Cushion Running Tennis Shoes ActiveFloat Non-Slip Comfortable Breathable Workout Gym Sports Athletic Fashion Sneakers, Size 7.5, Purple, SNWS245W. These shoes are designed to provide maximum comfort and performance for women who are active in various sports and fitness activities. The vibrant purple color adds a stylish touch to your athletic wardrobe.
Pros:
- Comfortable cushioning for long walks and runs
- Non-slip sole to prevent accidents
- Breathable material to keep your feet dry and cool
- Fashionable design suitable for both gym and casual wear
Cons:
- Limited color options available
- May not be suitable for people with wide feet
The NORTIV 8 Women’s Walking Shoes are an excellent choice for women looking for a versatile and comfortable pair of sneakers. The ActiveFloat technology ensures that your feet are well-cushioned during high-impact activities like running or playing tennis. Additionally, the non-slip sole provides excellent traction, making these shoes ideal for both indoor and outdoor workouts.
Another great feature of these shoes is their breathable material. This helps to keep your feet dry and comfortable, even during intense workout sessions. The fashionable design makes these sneakers a stylish addition to any wardrobe, allowing you to transition seamlessly from the gym to casual outings. However, it’s important to note that the color options are limited and they may not be the best fit for those with wider feet.
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Brooks Women’s Ghost 16 Neutral Running Shoe
The Brooks Women’s Ghost 16 Neutral Running Shoe in Black/Black/Ebony is designed for runners who seek a perfect blend of comfort, support, and performance. It’s a popular choice among runners of all levels due to its high-quality construction and sleek design.
Pros:
- Comfortable fit with ample cushioning.
- Durable materials ensure long-lasting wear.
- Stylish design in Black/Black/Ebony color.
- Lightweight at just 1.5 pounds.
- Reliable brand, Brooks, known for quality running shoes.
Cons:
- Pricey compared to other running shoes.
- Limited color options available.
- May require break-in period for some users.
The Brooks Women’s Ghost 16 is engineered to provide a comfortable and supportive running experience. The shoe features ample cushioning, which helps to absorb impact and reduce stress on the feet and joints. This makes it an excellent choice for long-distance runners or those who need extra support during their runs. The stylish Black/Black/Ebony color adds a sleek and modern look, making it a versatile option that pairs well with various workout outfits.
Despite its higher price point, the durability and quality of the Brooks Women’s Ghost 16 make it a worthwhile investment for serious runners. The lightweight design ensures that it doesn’t add unnecessary weight, allowing for a more efficient and comfortable run. However, potential buyers should be aware that there might be a break-in period, and the limited color options may not appeal to everyone. Overall, the Brooks Women’s Ghost 16 Neutral Running Shoe is a reliable and high-performing option for those seeking a balance of comfort, support, and style.
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New Balance Women’s Fresh Foam Arishi V4 Running Shoe
Looking for a reliable and stylish running shoe? The New Balance Women’s Fresh Foam Arishi V4 Running Shoe in Sea Salt/Orange Fuzz color, size 7.5 Wide, could be just what you need. This shoe blends comfort and performance, making it a great choice for both daily runs and casual wear.
Pros:
- Comfortable Fresh Foam cushioning
- Lightweight and breathable design
- Stylish color combination
- Durable construction
- Wide fit available
Cons:
- May not provide enough arch support for some
- Limited color options available
- Higher price point compared to similar models
The New Balance Women’s Fresh Foam Arishi V4 Running Shoe is designed with both comfort and style in mind. The Fresh Foam cushioning provides an ultra-soft feel, making it perfect for long runs or all-day wear. Additionally, the lightweight and breathable design ensures your feet stay cool and comfortable, even during intense workouts.
Another standout feature is the stylish Sea Salt/Orange Fuzz color combination, which adds a touch of flair to your athletic wear. Despite its many advantages, some users may find that the shoe lacks sufficient arch support. Additionally, with a higher price point, it may not be the best choice for those on a budget. However, the durable construction and availability in wide fit make it a worthy investment for serious runners.
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Asics Women’s Gel-contend 8 Running Shoes
The ASICS Women’s Gel-Contend 8 Running Shoes in Frosted Rose/DEEP Mars offer a blend of style and functionality, making them an ideal choice for both casual runners and fitness enthusiasts. Designed with the latest technology, these shoes aim to provide maximum comfort and support, ensuring a smooth running experience. Below is a detailed look at the pros and cons of these running shoes.
Pros:
- Stylish Design: The combination of Frosted Rose and Deep Mars colors gives these shoes a unique and fashionable look.
- Comfortable Fit: The shoes are designed to offer a snug and comfortable fit, making them perfect for long runs.
- Durable Construction: Made by ASICS, a reputable brand known for its quality, these shoes are built to last.
- Lightweight: Weighing only 1.99 pounds, these shoes are lightweight, reducing the strain on your feet during runs.
Cons:
- Limited Color Options: The specific color combination may not appeal to everyone.
- Price: As a premium brand, ASICS shoes can be on the pricier side compared to other options in the market.
Overall, the ASICS Women’s Gel-Contend 8 Running Shoes are an excellent choice for those looking for a balance of style and performance. The Frosted Rose/DEEP Mars color scheme adds a touch of elegance, while the comfortable and durable design ensures that you can use these shoes for various activities, from running to casual walking. The lightweight nature of the shoes also means that you won’t feel bogged down, allowing for a more enjoyable experience.
However, it’s worth noting that the color options are limited, which might be a downside for those who prefer more variety in their athletic wear. Additionally, the price point could be a consideration for budget-conscious buyers. Despite these minor drawbacks, the ASICS Women’s Gel-Contend 8 Running Shoes stand out for their quality and design, making them a worthy investment for anyone serious about their running gear.
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Brooks Women’s Glycerin Gts 21 Supportive Running Shoe
The Brooks Women’s Glycerin GTS 21 Supportive Running Shoe in Cloud/Black/Pink is a top-tier running shoe designed for women who value both comfort and style. This shoe, manufactured by Brooks, is known for its excellent support and cushioning, making it a preferred choice for runners.
Pros:
- Exceptional support for long-distance running
- Stylish color combination of Cloud, Black, and Pink
- Lightweight design weighing only 0.575 pounds
- High-quality manufacturing by Brooks
Cons:
- Higher price point compared to other running shoes
- Limited color options available
- May require a break-in period
The Brooks Women’s Glycerin GTS 21 is engineered to provide maximum comfort and support for runners. The lightweight design, weighing just 0.575 pounds, ensures that runners do not feel weighed down, making it ideal for long-distance runs. The color combination of Cloud, Black, and Pink adds a stylish touch, making it not only functional but also fashionable.
One of the standout features of this shoe is the exceptional support it offers, which is crucial for preventing injuries and enhancing performance. However, it does come with a higher price point, which might be a consideration for some buyers. Additionally, the limited color options may not cater to everyone’s taste, and some users might find a brief break-in period necessary before achieving optimal comfort. Overall, the Brooks Women’s Glycerin GTS 21 remains a highly recommended choice for serious runners looking for a blend of style and performance.
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Asics Women’s Gel-venture 8 Running Shoes
The ASICS Women’s Gel-Venture 8 Running Shoes are designed for those who appreciate both style and functionality. With a sleek Black/Ivory color combination, these shoes offer a blend of aesthetic appeal and performance. Ideal for various terrains, these shoes promise to enhance your running experience with their innovative design and durable construction.
Pros:
- Comfortable fit and support
- Durable outsole for various terrains
- Attractive Black/Ivory color combination
- Lightweight design
Cons:
- Limited color options
- May not be ideal for very wide feet
The ASICS Women’s Gel-Venture 8 Running Shoes are engineered to provide a comfortable and supportive fit. The durable outsole is designed to handle different types of terrain, making these shoes a versatile choice for outdoor activities. Additionally, the lightweight design ensures that you can wear them for extended periods without experiencing discomfort.
Despite their many advantages, the ASICS Women’s Gel-Venture 8 Running Shoes have a few drawbacks. The limited color options may not cater to everyone’s taste, and those with very wide feet might find these shoes slightly restrictive. However, for most users, these running shoes offer an excellent balance of style, comfort, and performance.
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Zf Zefuher Women’s Walking Shoes
Introducing the ZF ZEFUHER Women’s Walking Shoes with Arch Support Orthotic Plantar Fasciitis Sneakers. These versatile Tennis Running Shoes are designed specifically for women, combining style, comfort, and durability. The BlackRose color adds a touch of elegance, making them suitable for various casual and athletic occasions.
Pros:
- Arch support helps alleviate pain from plantar fasciitis.
- Stylish BlackRose color suitable for multiple occasions.
- Durable construction ensures long-lasting use.
- Lightweight and comfortable, perfect for extended periods of walking or running.
Cons:
- May not be available in all sizes or colors.
- Some users may find the arch support too pronounced.
The ZF ZEFUHER Women’s Walking Shoes are an excellent choice for anyone suffering from plantar fasciitis or needing additional arch support. The orthotic design helps distribute pressure evenly across your feet, reducing pain and discomfort. Additionally, the BlackRose color gives these shoes a fashionable edge, making them suitable for both athletic and casual wear.
These shoes are not only functional but also aesthetically pleasing. Their lightweight and durable construction makes them ideal for various activities, from running errands to playing tennis. However, it’s worth noting that some users might find the arch support a bit too pronounced, and availability in different sizes and colors might be limited. Overall, the ZF ZEFUHER Women’s Walking Shoes offer a great blend of style, comfort, and functionality.
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Asics Women’s Gel-excite 10 Running Shoes
The ASICS Women’s Gel-Excite 10 Running Shoes offer a combination of style, comfort, and performance. Designed specifically for women, these shoes come in a classic Black/White color scheme and are constructed with high-quality materials to ensure durability and support during your runs. The dimensions of these shoes are Height: 4.75 inches, Width: 8.44 inches, Length: 13.25 inches, and they weigh 1.87 pounds.
Pros:
- Lightweight design for enhanced speed
- Comfortable fit with ample cushioning
- Stylish and versatile Black/White color
- Durable construction for long-lasting use
Cons:
- May not provide enough arch support for all runners
- Limited color options available
The ASICS Women’s Gel-Excite 10 Running Shoes are a fantastic choice for women who prioritize both style and performance in their running footwear. The lightweight design ensures that you can run faster and more efficiently, while the comfortable fit and ample cushioning provide the support needed for longer runs. The classic Black/White color scheme makes these shoes a versatile addition to any athletic wardrobe, allowing them to be paired with various outfits.
However, it’s important to note that these shoes may not provide enough arch support for all runners, which could be a drawback for those with specific foot needs. Additionally, the limited color options might not appeal to everyone. Despite these minor cons, the overall durability and performance of the ASICS Women’s Gel-Excite 10 Running Shoes make them a worthwhile investment for any runner.
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Frequently Asked Questions
What Are The Best Running Shoes For Plantar Fasciitis?
Brooks Adrenaline GTS 23, ASICS Gel-Venture 9, and New Balance Fresh Foam Roav V1 are top choices. They offer excellent support, cushioning, and comfort.
Are Brooks Adrenaline Gts 23 Good For Plantar Fasciitis?
Yes, Brooks Adrenaline GTS 23 provides great support. It has a cushioned midsole that helps relieve plantar fasciitis pain.
Do Asics Gel-venture 9 Help With Heel Pain?
Absolutely, ASICS Gel-Venture 9 offers excellent cushioning. Its gel technology reduces heel pain and provides comfort.
Are New Balance Fresh Foam Roav V1 Comfortable?
Yes, New Balance Fresh Foam Roav V1 is very comfortable. Its Fresh Foam midsole offers superior cushioning for plantar fasciitis.
Is Brooks Ghost 16 Suitable For Long Runs?
Yes, Brooks Ghost 16 is ideal for long runs. It offers great cushioning and support for extended comfort.
Do Nortiv 8 Shoes Help With Plantar Fasciitis?
Yes, NORTIV 8 shoes provide good arch support. They are designed to reduce plantar fasciitis discomfort effectively.
Conclusion
Finding the best running shoe for plantar fasciitis is crucial. Comfort and support are key to reducing pain. The list above includes top choices like brooks adrenaline gts 23 and asics gel-venture 9. Each shoe offers unique benefits. From cushioning to stability, there’s something for everyone.
New balance, under armour, and nortiv 8 also provide excellent options. These shoes help manage plantar fasciitis while keeping you active. Choose the right pair based on your specific needs. Proper footwear can make a big difference. Remember to replace your shoes regularly for the best results.
Happy running!