Finding the right running shoes for overweight women is essential for comfort and injury prevention. With so many options, it can be overwhelming.
This blog post highlights the 13 best running shoes for overweight women. Each shoe offers unique features tailored to provide maximum support and comfort. Whether you are a seasoned runner or just starting, choosing the right pair can make a significant difference.
We will explore options from top brands like ASICS, New Balance, Brooks, and more. These shoes are designed to withstand extra weight while providing cushioning and stability. Read on to discover the perfect pair to enhance your running experience and keep your feet happy and healthy.
Asics Women’s Gel-excite 10 Running Shoes

The ASICS Women’s Gel-Excite 10 Running Shoes are designed to provide comfort and support for women runners. These shoes come in a sleek Black/White color and are known for their durability and performance. With dimensions of 4.75 inches in height, 7.75 inches in width, and 12.44 inches in length, and a weight of 1.66 pounds, they offer a lightweight yet sturdy option for everyday running.
Pros:
- Comfortable and supportive design
- Lightweight construction
- Durable materials for long-lasting use
- Stylish Black/White color
Cons:
- May not be suitable for wider feet
- Limited color options available
The ASICS Women’s Gel-Excite 10 Running Shoes are an excellent choice for those who prioritize comfort and support in their running footwear. The lightweight construction ensures that your feet do not feel weighed down, allowing for a more enjoyable and efficient run. Additionally, the durable materials used in the shoe’s construction mean that they are built to last, providing you with a reliable option for your running needs.
One of the standout features of these shoes is their stylish Black/White color that adds a touch of elegance to your running gear. However, it is important to note that the limited color options might not appeal to everyone. Additionally, those with wider feet may find these shoes a bit snug, so it is essential to try them on before making a purchase. Overall, the ASICS Women’s Gel-Excite 10 Running Shoes offer a great balance of comfort, support, and style, making them a worthy investment for runners.
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New Balance Women’s Fresh Foam Arishi V4 Running Shoe

Discover the perfect blend of style and comfort with the New Balance Women’s Fresh Foam Arishi V4 Running Shoe in Summer Fog/Nimbus Cloud/Light Gold Metallic. This shoe is designed to provide superior cushioning and support for your everyday running needs while ensuring you look good on the go. Ideal for both casual runners and fitness enthusiasts, this running shoe offers optimal performance and a sleek aesthetic.
Pros:
- Superior cushioning with Fresh Foam technology
- Lightweight and comfortable for long runs
- Stylish design with a modern color combination
- Durable build quality
Cons:
- Limited color options
- May not provide enough arch support for everyone
The New Balance Women’s Fresh Foam Arishi V4 Running Shoe stands out with its Fresh Foam technology, which ensures a soft, cushioned ride. Whether you’re hitting the pavement for a quick jog or embarking on a long-distance run, these shoes deliver the comfort and support you need. The Summer Fog/Nimbus Cloud/Light Gold Metallic color scheme adds a touch of elegance, making them suitable for both workout sessions and casual outings.
In terms of design, the shoe’s lightweight construction helps reduce fatigue, allowing you to stay on your feet longer without feeling weighed down. The durability of the materials used means you can count on these shoes to last through numerous runs. However, it’s worth noting that the limited color options and potential lack of arch support might be a drawback for some users. Overall, the New Balance Women’s Fresh Foam Arishi V4 Running Shoe is a solid choice for anyone seeking a blend of performance and style in their athletic footwear.
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Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe

The Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe is designed to provide exceptional comfort and support for runners and walkers. With its sleek design in Black/Black/Ebony, this shoe offers both style and functionality. Made by the renowned brand Brooks, it is known for its quality and durability, ensuring that you can rely on it for your active lifestyle.
Pros:
- Provides excellent comfort and support for long runs and walks.
- Durable construction ensures longevity and reliability.
- Sleek and stylish design in Black/Black/Ebony.
Cons:
- May be considered expensive compared to other brands.
- Limited color options available.
The Brooks Women’s Ghost Max 2 is engineered to cater to the needs of both runners and walkers, providing a perfect blend of comfort and support. The shoe features a lightweight design, weighing only 0.59375 pounds, making it ideal for those who prefer a shoe that doesn’t weigh them down. The neutral support system ensures that it is suitable for various foot types, offering a versatile option for many users.
One of the standout features of this shoe is its durability. The construction quality, combined with the reputation of the Brooks brand, guarantees that this shoe will withstand the rigors of regular use. However, it is important to note that while the price may be on the higher side, the investment is justified by the shoe’s long-lasting performance. The limited color options might be a drawback for some, but the classic and versatile Black/Black/Ebony color scheme is likely to appeal to many users.
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Asics Women’s Gel-venture 9 Running Shoes

The ASICS Women’s Gel-Venture 9 Running Shoes in size 7.5 and color Black/HOT Pink are designed to provide excellent comfort and support for runners. These shoes are manufactured by Asics and feature a stylish design.
Pros:
- Comfortable fit for long runs
- Durable construction
- Eye-catching Black/Hot Pink color combination
Cons:
- Limited color options
- Slightly heavier than some competitors
The ASICS Women’s Gel-Venture 9 Running Shoes are known for their comfortable fit, making them a great choice for runners who need reliable footwear for long distances. The combination of black and hot pink adds a stylish touch to the shoes, making them stand out. Additionally, the shoes are built to last, thanks to their durable construction.
However, there are a couple of downsides to consider. The color options are somewhat limited, which might not appeal to everyone. Also, these shoes are slightly heavier compared to some other models available in the market. Overall, these shoes offer a great balance of comfort and durability, making them a solid choice for many runners.
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Asics Women’s Gel-kayano 30 Running Shoes

The ASICS Women’s Gel-Kayano 30 Running Shoes in Piedmont Grey/Steel Grey are designed for serious runners who prioritize comfort, stability, and performance. These shoes offer a perfect balance of support and cushioning, making them an ideal choice for long-distance running and daily training.
Pros:
- Excellent cushioning and support for long-distance running
- Stylish Piedmont Grey/Steel Grey color combination
- Durable and lightweight, weighing only 1.66 pounds
Cons:
- Higher price point compared to other running shoes
- Limited color options available
The ASICS Women’s Gel-Kayano 30 Running Shoes are highly regarded for their innovative technology and exceptional comfort. The shoes incorporate GEL cushioning in the forefoot and rearfoot, which significantly reduces the impact on your feet during running. The FlyteFoam technology provides a responsive and lightweight feel, enhancing your overall running experience. Additionally, the Dynamic DuoMax support system and Trusstic System technology work together to provide added stability and support, reducing the risk of injuries.
The Piedmont Grey/Steel Grey color combination adds a touch of style to the functional design of the shoes. Despite the slightly higher price point, the durability and performance of these shoes make them a worthwhile investment for serious runners. The ASICS Women’s Gel-Kayano 30 Running Shoes offer a perfect blend of comfort, support, and style, making them a top choice for those seeking high-quality running footwear.
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Brooks Women’s Revel 7 Neutral Running Shoe

The Brooks Women’s Revel 7 Neutral Running Shoe in Knockout Pink/Black/Aqua is an excellent choice for avid runners seeking both style and performance. With a weight of just 0.5 pounds, these shoes are designed to provide a comfortable and lightweight running experience. Manufactured by Brooks, a trusted name in athletic footwear, this shoe promises quality and durability.
Pros:
- Lightweight design for easy and comfortable runs
- Vibrant color scheme of Knockout Pink/Black/Aqua makes it stylish
- High-quality construction by a reputable brand
Cons:
- Limited size availability, may not fit everyone
- Color options might not appeal to all tastes
The Brooks Women’s Revel 7 Neutral Running Shoe is a fantastic blend of style and functionality. Its lightweight nature ensures that your runs are not bogged down by heavy footwear, allowing for a more natural running experience. The vibrant color scheme not only adds a touch of style but also makes these shoes a standout piece in your running gear collection. Whether you’re a seasoned runner or just starting out, these shoes offer the comfort and support you need.
However, it is important to note that the size availability can be a limiting factor for some. Potential buyers should ensure that their size is available before making a purchase. Additionally, while the color options are bold and fashionable, they may not suit everyone’s personal style. Despite these minor drawbacks, the Brooks Women’s Revel 7 remains a top choice for those seeking a reliable and stylish running shoe.
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New Balance Women’s Fresh Foam Roav V1 Running Shoe

The New Balance Women’s Fresh Foam Roav V1 Running Shoe in Paper White/Gum is designed for those who seek comfort and style in their daily runs. This shoe, manufactured by New Balance, is lightweight and offers excellent support for a variety of activities.
Pros:
- Comfortable with Fresh Foam cushioning
- Stylish design in Paper White/Gum color
- Lightweight at only 2.1 pounds
- Durable with high-quality materials
Cons:
- Limited color options
- May run a bit small for some users
- Not ideal for wide feet
The New Balance Women’s Fresh Foam Roav V1 Running Shoe stands out due to its impeccable design and comfort. The Fresh Foam cushioning ensures that each step is soft and supportive, making it perfect for both running and casual wear. The sleek Paper White/Gum color adds a touch of elegance, making it easy to pair with various outfits.
Despite a few minor drawbacks such as limited color options and sizing issues, the overall performance of this shoe is commendable. The lightweight design and durability make it a reliable choice for daily use. If you’re looking for a comfortable and stylish running shoe, the New Balance Women’s Fresh Foam Roav V1 is definitely worth considering.
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Asics Women’s Gel-venture 8 Running Shoes

The ASICS Women’s Gel-Venture 8 Running Shoes in size 9, with a striking Carrier Grey/Ginger Peach color combination, are a popular choice among runners looking for comfort and performance. Designed by ASICS, these shoes are crafted with precision to ensure durability and support during your runs.
Pros:
- Excellent cushioning for enhanced comfort
- Durable outsole for better traction on various surfaces
- Breathable upper material to keep your feet cool
- Lightweight design for reduced fatigue
- Stylish color combination of Carrier Grey and Ginger Peach
Cons:
- Limited color options available
- Sizing may run small for some users
- Not suitable for very rough terrains
The ASICS Women’s Gel-Venture 8 Running Shoes are an excellent choice for runners who value both comfort and performance. The cushioning provided by these shoes ensures that your feet remain comfortable during long runs, while the durable outsole offers superior traction on various surfaces, making them versatile for different running environments. The breathable upper material helps in keeping your feet cool, even during intense workouts, preventing any discomfort caused by sweat accumulation.
These shoes are also known for their lightweight design, which significantly reduces fatigue, allowing you to run longer distances without feeling weighed down. The stylish color combination of Carrier Grey and Ginger Peach adds a touch of flair to your running gear. However, it’s important to note that the color options are limited, and the sizing might run small for some users, so it’s advisable to check the size chart before purchasing. Additionally, while these shoes are great for regular runs, they may not be the best choice for very rough terrains. Overall, the ASICS Women’s Gel-Venture 8 Running Shoes offer a great balance of comfort, durability, and style for everyday runners.
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Brooks Women’s Ghost 16 Neutral Running Shoe

The Brooks Women’s Ghost 16 Neutral Running Shoe in White/Oyster/Lava is a top choice for runners seeking comfort and performance. This shoe, size 8 Medium, is crafted by the reputable brand Brooks and offers a combination of style and functionality.
Pros:
- Comfortable fit for long-distance running
- Lightweight design reducing fatigue
- Stylish color combination of White/Oyster/Lava
- High-quality materials ensuring durability
Cons:
- Limited color options available
- Higher price point compared to other brands
The Brooks Women’s Ghost 16 Neutral Running Shoe is renowned for its comfortable fit, making it an ideal choice for long-distance runners. The lightweight design helps to reduce fatigue, allowing runners to maintain their pace over extended periods. Additionally, the stylish color combination of White/Oyster/Lava offers a trendy look that appeals to many runners.
However, the shoe does come with a few drawbacks. One of the primary cons is the limited color options available, which may not cater to everyone’s preferences. Additionally, the shoe’s higher price point might be a consideration for budget-conscious buyers. Despite these drawbacks, the high-quality materials and overall performance make it a worthy investment for serious runners.
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Nortiv 8 Women’s Running Walking Tennis Shoes

Introducing the NORTIV 8 Women’s Running Walking Tennis Shoes – a perfect blend of comfort, style, and performance. Designed specifically for women who lead an active lifestyle, these shoes promise to keep your feet comfortable and secure during any athletic activity. Whether you’re running, walking, or training at the gym, these shoes are up to the task.
Pros:
- Comfortable design for prolonged wear
- Non-slip sole for enhanced safety
- Breathable material to keep feet cool
- Stylish pink color
- Suitable for various athletic activities
Cons:
- Limited to size 8
- Only available in pink
The NORTIV 8 Women’s Running Walking Tennis Shoes stand out due to their breathable FlyLife material that ensures your feet remain cool and dry, even during the most intense workouts. The non-slip sole adds a layer of security, making these shoes ideal for both indoor and outdoor activities. Moreover, the comfortable design allows for prolonged wear without causing discomfort, making them an excellent choice for all-day use.
While the stylish pink color adds a touch of flair to your athletic gear, the limitation to size 8 and the single color option might be a drawback for some users. Nonetheless, if these specifications meet your needs, the NORTIV 8 Women’s Running Walking Tennis Shoes are a fantastic addition to your fitness wardrobe, offering both style and functionality.
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Brooks Women’s Adrenaline Gts 24 Supportive Running Shoe

Brooks Women’s Adrenaline GTS 24 Supportive Running Shoe in Black/White is an excellent choice for avid runners and fitness enthusiasts. This shoe is designed to provide optimal support, comfort, and durability, making it a reliable option for daily training and long-distance running.
Pros:
- Excellent support for overpronation
- Cushioning offers a comfortable ride
- Durable construction
- Stylish design in black and white
Cons:
- Heavier compared to other running shoes
- Price may be higher than budget options
The Brooks Women’s Adrenaline GTS 24 is known for its exceptional support, particularly beneficial for runners with overpronation. The cushioning technology incorporated in this shoe ensures a smooth and comfortable ride, reducing the risk of injuries during long runs. Additionally, its durable construction promises longevity, making it a worthy investment for regular runners.
Despite being slightly heavier than other running shoes, the Adrenaline GTS 24 stands out with its stylish design and high functionality. The black and white color scheme adds a classic touch to the shoe’s appearance. While the price point may be on the higher side, the quality and performance offered by Brooks justify the investment, ensuring that runners get the best value for their money.
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Saucony Women’s Cohesion 13 Running Shoe

The Saucony Women’s Cohesion 13 Running Shoe in Dusk/Blush is a versatile and reliable option for runners and fitness enthusiasts. Designed with comfort and durability in mind, this shoe promises to enhance your running experience with its well-engineered features.
Pros:
- Provides excellent cushioning for long-distance runs.
- Made with breathable mesh material for better airflow.
- Features a durable rubber outsole for improved traction.
- Lightweight design at just 1.10231131 pounds.
Cons:
- Sizing may run small for some users.
- Limited color options beyond Dusk/Blush.
The Saucony Women’s Cohesion 13 Running Shoe stands out with its cushioning technology that ensures a comfortable and supportive fit for all types of runners. The breathable mesh material used in the shoe’s construction helps keep your feet cool during intense workouts, while the durable rubber outsole offers superior grip on various surfaces, making it a reliable choice for different running environments.
However, potential buyers should be aware of the sizing issue, as some users have reported that the shoe runs small. Additionally, while the Dusk/Blush color scheme is stylish, the lack of other color options might not appeal to everyone. Despite these minor drawbacks, the shoe’s lightweight design and overall performance make it a solid choice for both casual and seasoned runners.
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Under Armour Women’s Charged Assert 9

The Under Armour Women’s Charged Assert 9 in White (113)/White is a top choice for women seeking a blend of comfort, style, and performance. Designed by Under Armour, a reputable brand in the athletic wear industry, this shoe is built to support various activities while ensuring durability and a sleek appearance.
Pros:
- Comfortable fit for extended wear
- Stylish design with White (113)/Mauve Pink color
- Lightweight at just 2.0 pounds
- Made by Under Armour, a trusted brand
Cons:
- Limited color options
- Slightly higher price point
- May not be suitable for extremely rugged terrains
The Under Armour Women’s Charged Assert 9 is a well-rounded shoe that excels in both form and function. Its comfortable fit makes it ideal for long hours of use, whether you’re hitting the gym or going for a casual stroll. The stylish design and unique White (113)/Mauve Pink color scheme add a fashionable touch to your athletic wardrobe. Additionally, the shoe’s lightweight construction ensures you won’t feel weighed down, enhancing your overall performance.
One of the standout features of this shoe is its association with Under Armour, a brand known for its high-quality athletic gear. However, it’s worth noting that the shoe does come with some drawbacks. The limited color options may not appeal to everyone, and the slightly higher price point could be a concern for budget-conscious shoppers. Furthermore, while the shoe is great for everyday activities, it may not be the best choice for extremely rugged terrains. Overall, the Under Armour Women’s Charged Assert 9 offers a great balance of comfort, style, and performance, making it a worthy investment for those in need of reliable athletic footwear.
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Frequently Asked Questions
What Are The Best Running Shoes For Overweight Women?
The ASICS Gel-Excite 10 and New Balance Fresh Foam Arishi V4 are great for overweight women. They offer excellent cushioning and support.
Are Brooks Ghost 16 Shoes Suitable For Overweight Women?
Yes, Brooks Ghost 16 shoes are suitable. They provide high comfort, support, and durability, ideal for overweight women.
Do Asics Gel-venture 9 Shoes Provide Good Support?
Yes, ASICS Gel-Venture 9 shoes provide excellent support. They are designed for stability and comfort, perfect for overweight runners.
Is New Balance Fresh Foam Roav V1 Comfortable?
Yes, the New Balance Fresh Foam Roav V1 is very comfortable. It features soft cushioning and great support for overweight women.
Are Saucony Cohesion 13 Running Shoes Good For Overweight Women?
Yes, Saucony Cohesion 13 shoes are good. They offer excellent cushioning and support, perfect for overweight women.
Do Under Armour Charged Assert 9 Shoes Offer Good Stability?
Yes, Under Armour Charged Assert 9 shoes offer good stability. They are designed to provide excellent support and cushioning.
Conclusion
Choosing the right running shoes is crucial for overweight women. The right pair can provide comfort and support. The list we’ve provided includes options for various preferences and needs. Asics, new balance, brooks, and other brands offer excellent choices. Each shoe offers unique features that cater to different running styles.
Whether you prefer extra cushioning or more stability, there’s a shoe for you. Remember to consider your specific requirements. Comfort, support, and durability are key factors. Investing in the right running shoes can enhance your running experience. It can also help prevent injuries and improve performance.
So, take your time to find the perfect pair. Happy running!