Finding the right walking shoes can help alleviate back pain. Here are the 13 best women’s walking shoes for back pain.
Back pain affects millions, and the right walking shoes make a big difference. Proper footwear provides support, comfort, and pain relief. Each shoe on our list is chosen for its ability to reduce discomfort and enhance walking ease. From Ryka to Skechers, these shoes cater to various needs and preferences.
Whether you need extra arch support or a wide toe box, there’s a perfect pair for you. This guide will help you find the best walking shoes to keep you moving comfortably. Read on to discover the top picks that can transform your walking experience. Let’s dive into the details!
Ryka Womens Devotion Plus 3 Walking Shoe

The Ryka Women’s Devotion Plus 3 Walking Shoe in Black is designed specifically for women, offering both comfort and style. With a focus on performance and durability, this shoe is ideal for those who enjoy walking or light exercise.
Pros:
- Lightweight construction for easy movement
- Comfortable fit with ample cushioning
- Stylish design suitable for various outfits
- Durable materials ensuring long-lasting use
- Good support for arches and heels
Cons:
- Limited color options
- May run narrow for some foot types
- Higher price point compared to similar models
The Ryka Women’s Devotion Plus 3 Walking Shoe is crafted with the active woman in mind. Its lightweight design makes it easy to wear for extended periods, while the comfortable fit and ample cushioning provide the necessary support for daily walks or light exercises. The stylish black color ensures that it pairs well with a variety of outfits, making it a versatile addition to any wardrobe.
However, there are a few drawbacks to consider. The shoe comes in limited color options, which may not appeal to everyone. Additionally, it may run narrow for some foot types, so it’s essential to try them on before purchasing. Despite these minor cons, the Ryka Women’s Devotion Plus 3 Walking Shoe offers excellent support and durability, making it a worthy investment for those seeking comfort and style in their walking footwear.
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Ryka Women’s, Devotion X Walking Shoe Black

The Ryka Women’s Devotion X Walking Shoe in Black is an excellent choice for those who value both style and comfort. Designed by Ryka, this shoe is perfect for daily walking and light exercise. Its sleek black color adds a touch of elegance, making it versatile for various outfits.
Pros:
- Comfortable and supportive design
- Lightweight construction
- Stylish black color
- Durable materials
- Excellent grip on various surfaces
Cons:
- Limited color options
- May require a break-in period
The Ryka Women’s Devotion X Walking Shoe is specifically crafted to provide the ultimate comfort and support. The lightweight construction ensures that you can wear these shoes for extended periods without feeling fatigued. The durable materials used in the shoe enhance its longevity, making it a great investment for regular walkers.
In terms of aesthetics, the black color is both stylish and versatile, allowing you to pair the shoes with a wide variety of outfits. While the shoe offers numerous advantages, it’s important to note that the limited color options and the possibility of a break-in period may be a consideration for some users. Overall, the Ryka Women’s Devotion X Walking Shoe is a well-rounded choice for anyone in need of a reliable and fashionable walking shoe.
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Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe

The Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe in Black/Black/Ebony is designed for both running and walking, offering a perfect blend of comfort and support. This shoe is well-regarded for its durability and lightweight design, making it a popular choice among athletes and casual walkers alike.
Pros:
- Lightweight design
- Highly durable materials
- Great for both running and walking
- Stylish Black/Black/Ebony color
Cons:
- May not provide enough arch support for some users
- Higher price point compared to other brands
The Brooks Women’s Ghost Max 2 stands out due to its lightweight and durable construction. Weighing just 0.59375 pounds, it ensures that your feet do not feel burdened, making it ideal for long-distance runs and extended walks. The Black/Black/Ebony color scheme adds a touch of style, allowing you to pair the shoes with a variety of outfits.
While the shoe is excellent in many aspects, it may not offer sufficient arch support for individuals with specific foot conditions. Additionally, the price might be on the higher side, but the investment is often justified by the shoe’s quality and longevity. Overall, the Brooks Women’s Ghost Max 2 is a fantastic choice for those seeking a reliable and stylish shoe for both running and walking.
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Allswifit Women’s Slip On Walking Shoes

Looking for a comfortable and stylish pair of walking shoes? The ALLSWIFIT Women’s Slip On Walking Shoes are designed for both comfort and performance. These breathable and non-slip sneakers are perfect for various activities, including running, gym workouts, and casual outings.
Pros:
- Comfortable design for all-day wear
- Breathable material keeps feet cool
- Non-slip outsole for better traction
- Easy slip-on design for convenience
- Fashionable appearance suitable for multiple occasions
Cons:
- Limited color options available
- Not ideal for intensive athletic activities
The ALLSWIFIT Women’s Slip On Walking Shoes are an excellent choice for those seeking a combination of style and comfort. The breathable material ensures that your feet stay cool and dry, even during extended periods of wear. The non-slip outsole provides superior traction, making these shoes suitable for various surfaces.
These sneakers are perfect for casual outings, gym sessions, and light running. The easy slip-on design adds an element of convenience, while the fashionable look allows you to pair them with different outfits. Although the color options are limited, the grey color is versatile and can match a wide range of attires. However, if you’re looking for shoes for intense athletic activities, you might want to explore other options.
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Skechers Women’s Go Walk 5 Sneaker

The Skechers Women’s Go Walk 5 Sneaker in Taupe is a popular choice for those seeking comfort and style. Designed by Skechers, this sneaker is tailored to provide a comfortable walking experience, especially for those with wider feet. It comes in a size 7.5 Wide and features a sleek taupe color that can easily match various outfits.
Pros:
- Comfortable fit, especially for wide feet
- Lightweight design, only 0.35 pounds
- Stylish taupe color
- Manufactured by the reputable brand Skechers
Cons:
- Limited color options
- May not provide enough arch support for some users
The Skechers Women’s Go Walk 5 Sneaker offers a blend of comfort and fashion, making it a great choice for casual wear. The lightweight design ensures that you can wear these sneakers for extended periods without feeling any strain. The taupe color adds a touch of elegance, making it easy to pair with a variety of outfits, from jeans to casual dresses.
Despite its many advantages, there are a few drawbacks to consider. The sneaker has limited color options, which might not appeal to everyone. Additionally, some users have noted that the sneaker may not provide enough arch support, which could be a concern for those with specific foot conditions. Overall, the Skechers Women’s Go Walk 5 Sneaker is a solid choice for those prioritizing comfort and style in their footwear.
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Asics Women’s Gel-excite 10 Running Shoes

ASICS Women’s Gel-Excite 10 Running Shoes in Black/White are designed for runners seeking comfort and performance. With a sleek design and high-quality materials, these shoes aim to enhance your running experience.
Pros:
- Comfortable cushioning
- Durable construction
- Stylish black and white color scheme
- Lightweight design
Cons:
- May require a break-in period
- Limited color options
The ASICS Women’s Gel-Excite 10 Running Shoes offer a blend of comfort and durability, making them a great choice for both casual and serious runners. The cushioning provides excellent support, helping to reduce the impact on your joints during runs. Additionally, the stylish black and white color scheme makes these shoes versatile for various outfits, while the lightweight design ensures that you won’t feel weighed down.
However, potential buyers should be aware that these shoes might require a break-in period to reach optimal comfort. Additionally, the limited color options may not cater to everyone’s preferences. Overall, the ASICS Women’s Gel-Excite 10 Running Shoes are a solid option for anyone looking to enhance their running performance with a reliable and stylish pair of shoes.
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Dr. Scholl’s Prevent Pain Insoles For Women

Dr. Scholl’s Prevent Pain Insoles for Women, Size 6-10, 1 Pair, are designed to be the only proven insole to prevent lower body pain. These arch support shoe inserts for women help protect against lower back, knee, and foot pain. They are manufactured by Scholl’s Wellness Company and come in a multicolor design.
Pros:
- Proven to prevent lower body pain
- Provides arch support
- Helps protect against lower back, knee, and foot pain
- Fits women’s shoe size 6-10
Cons:
- Limited to women’s sizes 6-10
- Multicolor design may not appeal to all
Dr. Scholl’s Prevent Pain Insoles offer a comprehensive solution for women suffering from lower body pain. The arch support provided by these insoles is crucial in alleviating pain in the lower back, knees, and feet. By targeting these specific areas, the insoles help in maintaining proper posture and reducing stress on the lower body, making them an excellent choice for daily wear.
Manufactured by the reputable Scholl’s Wellness Company, these insoles are designed to fit a wide range of women’s shoe sizes, from 6 to 10. Although the multicolor design may not suit everyone’s taste, the functionality and pain prevention benefits far outweigh this minor drawback. Overall, Dr. Scholl’s Prevent Pain Insoles for Women are a reliable and effective option for anyone looking to relieve lower body pain and improve their overall comfort.
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Hkr Non Slip Work Shoes For Women

The HKR Non Slip Work Shoes for Women are designed to provide comfort and safety for those who are on their feet all day. These comfortable slip-on platform walking tennis sneakers come in an all-black color and are available in size 5.5 US (1839 EU 35).
Pros:
- Non-slip soles for enhanced safety.
- Comfortable slip-on design for easy wear.
- Platform support for better stability.
Cons:
- Limited to all-black color only.
- May not be suitable for those with wider feet.
The HKR Non Slip Work Shoes for Women stand out due to their non-slip soles, which make them ideal for environments where safety is a priority. The comfortable slip-on design allows for quick and easy wear, saving time for those who need to be on the go. Additionally, the platform support provides better stability, reducing fatigue over long periods of standing or walking.
However, the shoes are only available in an all-black color, which may not appeal to everyone looking for a variety of colors. Additionally, the fit might not be ideal for individuals with wider feet, potentially limiting their audience. Despite these minor drawbacks, the HKR Non Slip Work Shoes for Women remain a solid choice for those seeking a blend of comfort, safety, and ease of use in their footwear.
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Asics Women’s Gel-venture 8 Running Shoes

The ASICS Women’s Gel-Venture 8 Running Shoes in size 7.5 and Black/Ivory color are a popular choice among runners and fitness enthusiasts. These shoes are designed to provide comfort, support, and durability for various terrains and activities.
Pros:
- Comfortable cushioning with GEL technology
- Durable outsole for enhanced traction
- Stylish design in Black/Ivory color
- Lightweight construction
Cons:
- Limited color options
- May require a break-in period
The ASICS Women’s Gel-Venture 8 Running Shoes are built with the renowned GEL technology that provides excellent cushioning, making them ideal for long runs and everyday wear. The shoes feature a durable outsole that enhances traction, ensuring stability on various surfaces. The stylish Black/Ivory color combination adds a fashionable touch, making them suitable for both athletic and casual outfits. Additionally, their lightweight construction makes them comfortable for extended use without causing fatigue.
However, the shoes do come with a few drawbacks. They are available in limited color options, which might not cater to everyone’s style preferences. Additionally, some users may find that the shoes require a break-in period to achieve the optimal comfort level. Despite these minor cons, the ASICS Women’s Gel-Venture 8 Running Shoes remain a reliable and stylish choice for those seeking performance and comfort in their footwear.
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G-defy Mighty Walk Women’s Orthopedic Walking Shoe

The G-DEFY Mighty Walk Women’s Orthopedic Walking Shoe is designed to provide exceptional comfort and support for women who experience pain associated with running, prolonged standing, and other activities. This shoe features VersoShock Technology to help alleviate pain and includes a free custom orthotic for additional support. It is also suitable for individuals with diabetes and offers a wide fit for added comfort. Available in black and purple, the shoe is both stylish and functional.
Pros:
- VersoShock Technology helps reduce pain associated with running and prolonged standing.
- Comes with a free custom orthotic for enhanced arch support.
- Suitable for individuals with diabetes.
- Available in wide sizes for a more comfortable fit.
- Stylish design available in black and purple.
Cons:
- Weight of 2.0 pounds may feel heavy for some users.
- Price might be higher compared to other walking shoes.
The G-DEFY Mighty Walk Women’s Orthopedic Walking Shoe is an excellent option for women seeking relief from pain due to running or prolonged standing. The VersoShock Technology incorporated into the shoe helps in absorbing shock and reducing stress on the feet, making it ideal for those who are on their feet for long periods. Additionally, the shoe comes with a free custom orthotic, ensuring that users receive the best possible support for their arches and overall foot health.
This shoe is also designed with individuals with diabetes in mind, providing a comfortable and supportive fit that accommodates wide feet. Available in stylish black and purple colors, the G-DEFY Mighty Walk not only offers functional benefits but also looks great. However, some users may find the shoe’s weight of 2.0 pounds to be a bit heavy, and the price may be higher compared to other walking shoes on the market. Despite these minor drawbacks, the overall benefits of the shoe make it a worthy investment for those in need of orthopedic support.
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Skechers Women’s Go Walk Joy Sneaker

The Skechers Women’s Go Walk Joy Sneaker in Taupe is an excellent choice for those seeking comfort and style in their everyday footwear. Designed by the renowned brand Skechers, this sneaker promises a blend of durability, comfort, and a fashionable look.
Pros:
- Lightweight design, weighing just 0.325 pounds.
- Made by a trusted brand, Skechers.
- Stylish taupe color that pairs well with various outfits.
- Comfortable with a height of 3.94 inches, width of 7.87 inches, and length of 11.81 inches.
Cons:
- Limited color options available.
- May not be suitable for formal occasions.
The Skechers Women’s Go Walk Joy Sneaker stands out for its lightweight and comfortable design, making it perfect for daily wear. The taupe color adds a touch of elegance, ensuring that it can be paired with a variety of outfits, from casual to semi-formal. The dimensions ensure a snug fit that provides support and comfort throughout the day.
However, one drawback is the limited color options, which might not cater to everyone’s taste. Additionally, while the sneaker is great for casual and semi-formal settings, it may not be the best choice for more formal occasions. Overall, the Skechers Women’s Go Walk Joy Sneaker is an excellent addition to any wardrobe, particularly for those who prioritize comfort and style.
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Skechers Women’s Slip-ins: Go Walk Flex – Grand Entry Shoes

Discover the ultimate blend of comfort and style with the Skechers Women’s Slip-Ins: Go Walk Flex – Grand Entry Shoes. Designed in a sleek Black/Aqua color, these shoes are perfect for any casual outing.
Pros:
- Easy slip-on design for convenience
- Lightweight and flexible for maximum comfort
- Stylish look that pairs well with various outfits
Cons:
- Limited color options available
- May not provide enough support for high-intensity activities
The Skechers Women’s Slip-Ins: Go Walk Flex – Grand Entry Shoes offer an easy slip-on design that saves you time and effort. The lightweight and flexible construction ensures that your feet remain comfortable throughout the day, making them ideal for casual outings and everyday wear. The stylish Black/Aqua color combination adds a modern touch to your wardrobe.
Despite their many advantages, these shoes come with a few drawbacks. The limited color options might not cater to everyone’s taste, and they may not provide the necessary support for high-intensity activities. However, for those seeking a blend of style and comfort for everyday use, these shoes are an excellent choice.
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Shnmae Women’s Wide Toe Box Walking Shoes With Arch Support

Introducing the SHNMAE Women’s Wide Toe Box Walking Shoes with Arch Support. These Wide Air Tennis Sneakers are designed specifically for individuals with Plantar Fasciitis. Available in a stylish BlueRose color and size 9, these shoes are crafted to offer the perfect balance of comfort and support.
Pros:
- Wide toe box for enhanced comfort
- Arch support to alleviate pain from Plantar Fasciitis
- Stylish BlueRose color
- Durable construction by SHNMAE
Cons:
- Limited color options
- May not be suitable for narrow feet
The SHNMAE Women’s Wide Toe Box Walking Shoes are a fantastic choice for those seeking both comfort and functionality. The wide toe box ensures that your feet have plenty of room, reducing the risk of blisters and calluses. The arch support is specifically designed to help alleviate the discomfort associated with Plantar Fasciitis, making these shoes an excellent choice for those who require additional support.
Additionally, the BlueRose color adds a touch of style to your everyday walking shoes, ensuring you look good while staying comfortable. The durable construction by SHNMAE means that these shoes are built to last, providing long-term relief and support. However, the limited color options and the fact that they may not be suitable for narrow feet are points to consider before making a purchase.
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Frequently Asked Questions
Are Ryka Devotion Plus 3 Shoes Good For Back Pain?
Yes, Ryka Devotion Plus 3 shoes provide excellent cushioning and arch support. This helps alleviate back pain and ensures comfort. The shoes are specifically designed for women’s feet.
Do Brooks Ghost Max 2 Shoes Offer Arch Support?
Yes, Brooks Ghost Max 2 shoes offer exceptional arch support. They are ideal for both walking and running. Their cushioning system enhances comfort and reduces strain.
Are Skechers Go Walk 5 Sneakers Comfortable For Long Walks?
Absolutely, Skechers Go Walk 5 sneakers are very comfortable for long walks. They feature responsive cushioning and breathable materials. This ensures your feet stay comfortable and supported.
Can Dr. Scholl’s Insoles Help With Lower Back Pain?
Yes, Dr. Scholl’s insoles are designed to prevent lower body pain, including lower back pain. They offer excellent arch support. This helps distribute weight evenly.
Do Asics Gel-excite 10 Shoes Prevent Foot Pain?
Yes, ASICS Gel-Excite 10 shoes are designed to prevent foot pain. They feature gel cushioning and supportive midsoles. These features ensure a comfortable walking experience.
Are Hkr Work Shoes Good For Standing All Day?
Yes, HKR work shoes are perfect for standing all day. They are non-slip and provide excellent cushioning. This makes them ideal for prolonged periods of standing.
Conclusion
Finding the right walking shoes for back pain can be a game-changer. The 13 options listed provide comfort, support, and style. Each shoe is designed to address different needs, whether it’s arch support, cushioning, or breathability. Ryka and brooks offer great support for long walks.
Skechers and asics are known for their cushioning and comfort. Dr. Scholl’s insoles can enhance any shoe’s support, reducing pain. For those who need extra stability, g-defy and hkr shoes are excellent choices. Shnmae shoes offer wide toe boxes for added comfort.
Whether you have chronic back pain or need extra support, these shoes can make a difference. Remember to choose the right size and fit for maximum benefit. Investing in proper footwear can lead to healthier, pain-free walks. Your feet and back will thank you.