Finding the right running shoes is crucial for beginners. Comfort, support, and fit can make or break your running experience.
Choosing the perfect running shoes for women beginners can be challenging. The right shoes provide comfort, support, and durability to enhance your running journey. This blog post highlights the 13 best running shoes for women beginners. Each pair is designed to offer optimal performance and comfort.
Whether you prefer ASICS, New Balance, or adidas, you’ll find a suitable option here. Read on to discover which shoes meet your needs and help you kickstart your running routine with confidence.
Asics Women’s Gel-excite 10 Running Shoes

The ASICS Women’s Gel-Excite 10 Running Shoes in size 8 and color White/Light UBE are designed to provide comfort and support for your running needs. These shoes are manufactured by Asics and have dimensions that ensure a good fit and ease of use. Their height is 4.75 inches, width is 7.75 inches, length is 12.44 inches, and they weigh 1.66 pounds.
Pros:
- Lightweight design for easy movement
- Enhanced comfort with Gel cushioning
- Sturdy construction for long-lasting wear
- Attractive color combination of White/Light UBE
Cons:
- Limited color options available
- Higher price point compared to some alternatives
The ASICS Women’s Gel-Excite 10 Running Shoes are designed with the runner in mind, offering a lightweight and comfortable design that doesn’t compromise on durability. The Gel cushioning technology provides excellent support, reducing the impact on your feet during runs. The shoes are also aesthetically pleasing, with a modern color combination of White/Light UBE that stands out.
However, these running shoes do come with a few drawbacks. The limited color options might not appeal to everyone, and the higher price point could be a consideration for budget-conscious buyers. Despite these cons, the overall quality and features of the Gel-Excite 10 make them a strong contender for anyone in need of reliable and stylish running shoes.
To buy this product, click here.
Asics Women’s Gel-excite 10 Running Shoes

Introducing the ASICS Women’s Gel-Excite 10 Running Shoes in size 8 and color Black/White. These shoes are designed by ASICS and manufactured by Asics, known for their high-quality and durable products. Whether you’re a professional runner or a casual jogger, these shoes offer exceptional comfort and support.
Pros:
- Comfortable cushioning with Gel technology.
- Lightweight design that enhances performance.
- Durable materials ensure long-lasting use.
- Stylish Black/White color that matches various outfits.
- Breathable fabric for better ventilation.
Cons:
- May not be suitable for individuals with wide feet.
- Limited color options available.
- Higher price point compared to other models.
The ASICS Women’s Gel-Excite 10 Running Shoes are a perfect blend of comfort and style. With its Gel technology, these shoes provide excellent cushioning, making them ideal for long-distance runs. The lightweight design ensures that you can run faster and more efficiently without feeling weighed down. Additionally, the durable materials used in the shoes guarantee that they will last through many miles of running.
One of the standout features of these running shoes is their stylish Black/White color. This neutral color scheme allows you to pair the shoes with various workout outfits. The breathable fabric ensures that your feet remain cool and dry, even during intense workouts. However, it’s important to note that these shoes may not be the best fit for individuals with wide feet, and the higher price point might be a consideration for some buyers. Despite these minor drawbacks, the ASICS Women’s Gel-Excite 10 Running Shoes are a fantastic option for runners looking for both performance and style.
To buy this product, click here.
Nortiv 8 Women’s Running Walking Tennis Shoes

The NORTIV 8 Women’s Running Walking Tennis Shoes are designed to offer comfort and performance for various athletic activities. These shoes, in a stylish Beige color, are perfect for running, walking, working out at the gym, or other sports activities. With their non-slip and breathable features, they provide a secure and comfortable fit for all-day wear.
Pros:
- Comfortable for all-day wear
- Non-slip soles for better grip
- Breathable material to keep feet cool
- Suitable for multiple activities like running, walking, and gym workouts
- Stylish Beige color
Cons:
- Limited color options
- May not be suitable for extreme sports
- Sizing may run small for some users
The NORTIV 8 Women’s Running Walking Tennis Shoes stand out due to their comfortable and breathable design. Made with high-quality materials, these shoes ensure that your feet remain cool and dry during intense workouts. The non-slip soles provide excellent grip, making them safe for various surfaces and activities. Whether you are hitting the gym, going for a run, or simply taking a walk, these shoes are designed to support you every step of the way.
Despite their many advantages, it’s important to note that the NORTIV 8 shoes come in limited color options, which may not appeal to everyone. Additionally, they might not be the best choice for extreme sports due to their design focus on general athletic activities. Some users have also reported that the sizing runs small, so it’s advisable to double-check the size chart before making a purchase. Overall, the NORTIV 8 Women’s Running Walking Tennis Shoes are a solid choice for anyone looking for a versatile and comfortable athletic shoe.
To buy this product, click here.
New Balance Women’s Fresh Foam Arishi V4 Running Shoe

The New Balance Women’s Fresh Foam Arishi V4 Running Shoe in Summer Fog/Nimbus Cloud/Light Gold Metallic is a stylish and comfortable option for female runners. With its sleek design and advanced features, it aims to provide both support and cushioning for an improved running experience.
Pros:
- Comfortable due to Fresh Foam cushioning
- Lightweight construction
- Stylish design with Summer Fog/Nimbus Cloud/Light Gold Metallic color
- Durable materials
Cons:
- Limited color options
- May not be suitable for all foot types
The New Balance Women’s Fresh Foam Arishi V4 Running Shoe stands out for its sleek design and exceptional comfort. The combination of Summer Fog, Nimbus Cloud, and Light Gold Metallic colors make it an attractive choice for those who want to look stylish while running. The Fresh Foam cushioning technology ensures that each step is well-cushioned, providing a comfortable experience even during long runs.
Despite its many advantages, there are a few drawbacks to consider. The shoe is available in limited color options, which might not appeal to everyone. Additionally, while the shoe is designed to accommodate most foot types, it may not be suitable for all. Overall, the New Balance Women’s Fresh Foam Arishi V4 Running Shoe is a solid choice for runners looking for a blend of style and performance.
To buy this product, click here.
Saucony Women’s Axon 2 Running Shoe

The Saucony Women’s AXON 2 Running Shoe in Shadow/Quartz color is designed for runners seeking comfort and performance. With its lightweight design, it aims to provide an enhanced running experience.
Pros:
- Lightweight design for improved speed and agility
- Durable construction ensuring longevity
- Stylish Shadow/Quartz color that complements various outfits
Cons:
- Limited color options
- Sizing might run small for some users
The Saucony Women’s AXON 2 Running Shoe stands out with its lightweight and durable design. Weighing just 2.43 pounds, it is built to enhance your running performance without compromising on comfort. The Shadow/Quartz color adds a stylish touch, making it a versatile choice for both running and casual wear.
One of the notable features of this shoe is its durability, as it is designed to withstand the rigors of regular use. However, it is worth noting that the shoe comes in limited color options, which might not appeal to everyone. Additionally, some users have reported that the sizing runs small, so it might be beneficial to try on the shoe before making a purchase. Overall, the Saucony Women’s AXON 2 Running Shoe offers a great blend of style, comfort, and performance.
To buy this product, click here.
Asics Women’s Gel-excite 9 Running Shoes

The ASICS Women’s Gel-Excite 9 Running Shoes in size 7.5 and color Barely Rose/White are a popular choice among runners for their blend of style and functionality. Manufactured by Asics, these shoes are designed to provide comfort and support, making them ideal for both casual and long-distance running.
Pros:
- Comfortable cushioning for long runs
- Stylish design with a trendy color
- Lightweight at only 1.64 pounds
- Durable construction ensuring long-lasting use
Cons:
- Limited color options available
- Might run small; consider ordering a half size up
The ASICS Women’s Gel-Excite 9 Running Shoes are praised for their comfortable cushioning that ensures a smooth run. The stylish design in Barely Rose/White makes these shoes a fashionable choice for everyday wear. Additionally, their lightweight nature ensures that your feet do not feel weighed down during long runs, adding to the overall comfort and performance.
However, it’s important to note that these shoes come with some limitations. The limited color options might not cater to everyone’s taste, and some users have reported that the sizes might run small, advising potential buyers to consider ordering a half size up. Despite these minor drawbacks, the ASICS Women’s Gel-Excite 9 Running Shoes remain a solid choice for those seeking a blend of comfort, style, and durability in their running footwear.
To buy this product, click here.
New Balance Women’s Fresh Foam Roav V1 Running Shoe

The New Balance Women’s Fresh Foam Roav V1 Running Shoe in Paper White/Gum is a stylish and comfortable option for runners and casual wearers alike. With its sleek design and advanced technology, this shoe is designed to provide both support and style.
Pros:
- Comfortable cushioning with Fresh Foam midsole
- Stylish design suitable for both running and casual wear
- Lightweight construction at 2.1 pounds
- Durable materials used for long-lasting wear
Cons:
- Limited color options available
- May run narrow for wider feet
- Higher price compared to some other brands
The New Balance Women’s Fresh Foam Roav V1 Running Shoe offers a unique blend of style and functionality. The Paper White/Gum color gives it a clean and modern look, making it versatile for various occasions. The Fresh Foam midsole ensures that every step is cushioned, providing exceptional comfort during long runs or casual walks. Additionally, the shoe’s lightweight construction makes it easy to wear for extended periods without causing fatigue.
Despite its many advantages, there are a few considerations to keep in mind. The shoe has limited color options, which may not appeal to everyone’s taste. Additionally, those with wider feet might find the fit somewhat narrow, so it’s important to try them on before purchasing. Lastly, the higher price point may be a deterrent for some, but the quality and durability offered by New Balance often justify the investment. Overall, the New Balance Women’s Fresh Foam Roav V1 is a solid choice for those looking for a stylish and comfortable running shoe.
To buy this product, click here.
Brooks Women’s Revel 7 Neutral Running Shoe

Introducing the Brooks Women’s Revel 7 Neutral Running Shoe in Knockout Pink/Black/Aqua, size 8 Medium. This stylish and high-performance shoe is designed for women who seek comfort and support during their runs.
Pros:
- Lightweight design
- Stylish color combination
- Comfortable fit
- Durable construction
Cons:
- Limited color options
- May not fit all foot types perfectly
The Brooks Women’s Revel 7 Neutral Running Shoe stands out with its lightweight design, making it easy to wear for long-distance runs. The stylish color combination of Knockout Pink/Black/Aqua adds a fashionable touch to your running gear. With a comfortable fit, these shoes ensure you can run without any discomfort or pain, which is crucial for achieving your best performance.
Additionally, the durable construction of the Brooks Women’s Revel 7 means these shoes are built to last, providing excellent value for money. However, the limited color options might be a drawback for those who prefer more variety. Furthermore, the shoe may not fit all foot types perfectly, so it’s important to try them on before making a purchase to ensure they meet your specific needs.
To buy this product, click here.
Saucony Women’s Cohesion 13 Running Shoe

Introducing the Saucony Women’s Cohesion 13 Running Shoe in Dusk/Blush, size 8. This shoe is designed by the renowned brand Saucony and manufactured with precision to provide comfort and durability for runners. Weighing just 1.10231131 pounds, this lightweight running shoe is perfect for daily running routines and long-distance jogs.
Pros:
- Lightweight design for ease of movement
- Comfortable cushioning for long runs
- Attractive color combination of Dusk/Blush
- Durable build quality
Cons:
- May not be suitable for runners with wide feet
- Limited to a specific color option
The Saucony Women’s Cohesion 13 Running Shoe offers a blend of comfort and performance, making it a popular choice among female runners. Its lightweight design ensures that your feet do not feel weighed down, allowing for a more natural running experience. The comfortable cushioning provided by the shoe helps in reducing the impact on your feet during long runs, making it an excellent option for those who run frequently.
One of the standout features of this shoe is its durability. The high-quality materials used in its construction ensure that it can withstand the rigors of regular use. Additionally, the Dusk/Blush color combination adds a touch of style to your running gear. However, it’s essential to note that this shoe may not be the best fit for runners with wide feet, and the limited color option might not appeal to everyone. Despite these minor drawbacks, the Saucony Women’s Cohesion 13 Running Shoe remains a solid choice for runners seeking a reliable and stylish running shoe.
To buy this product, click here.
Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe

Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe in Storm Blue/Knockout Pink/Aqua is a versatile footwear choice designed for comfort and performance. This shoe is ideal for both running and walking, offering a blend of style and functionality.
Pros:
- Lightweight design for ease of movement.
- Stylish color combination of Storm Blue, Knockout Pink, and Aqua.
- Comfortable fit with medium width.
- Manufactured by the reputable brand Brooks.
Cons:
- Limited color options available.
- Higher price point compared to some competitors.
The Brooks Women’s Ghost Max 2 Neutral Running & Walking Shoe is built for those who value both comfort and style. The Storm Blue/Knockout Pink/Aqua color palette ensures that your footwear stands out, while the medium width offers a snug and comfortable fit. With a lightweight design, these shoes make each step feel effortless, whether you’re running or walking.
Brooks, a reputable brand known for quality footwear, has crafted this shoe to meet the needs of active women. Despite the higher price point, the investment is justified by the shoe’s durability and performance. The limited color options might be a downside for some, but the available combination is sure to appeal to many. Overall, the Brooks Ghost Max 2 is a solid choice for those seeking a reliable and stylish running and walking shoe.
To buy this product, click here.
Under Armour Women’s Charged Assert 9

The Under Armour Women’s Charged Assert 9 is a versatile and stylish running shoe designed to provide optimal comfort and support. This particular model comes in a chic White (113)/White color and is available in size 7.5 M US.
Pros:
- Lightweight design
- Durable construction
- Comfortable cushioning
- Stylish appearance
Cons:
- Limited color options
- May not suit all foot types
The Under Armour Women’s Charged Assert 9 is an excellent choice for those who prioritize both performance and style. Its lightweight design ensures that your feet do not feel weighed down during intense workouts, while the durable construction guarantees long-lasting use. The comfortable cushioning provides ample support, making it suitable for both short sprints and long-distance runs.
Despite its many advantages, the shoe does come with a few drawbacks. The limited color options may not appeal to everyone, and the fit might not be ideal for all foot types. However, these minor cons are easily outweighed by the numerous benefits that the Under Armour Women’s Charged Assert 9 offers. Overall, it is a reliable and stylish choice for any active woman.
To buy this product, click here.
Asics Women’s Gel-kayano 30 Running Shoes

The ASICS Women’s Gel-Kayano 30 Running Shoes in Piedmont Grey/Steel Grey are designed to offer exceptional comfort and support for women runners. Engineered by the renowned brand ASICS, these shoes are not only stylish but also incorporate advanced technology to enhance running performance.
Pros:
- Durable and high-quality construction by ASICS
- Advanced Gel cushioning for superior comfort
- Stylish Piedmont Grey/Steel Grey color
- Excellent support for long-distance running
- Lightweight design at just 1.66 pounds
Cons:
- Relatively high price point
- Limited color options
The ASICS Women’s Gel-Kayano 30 Running Shoes are a top choice for serious runners who prioritize comfort and durability. The Gel cushioning technology ensures that each stride is cushioned, reducing the impact on your joints and enhancing overall running comfort. The shoes are also lightweight, making them ideal for long-distance running without causing fatigue.
Despite the relatively high price, the investment in these running shoes is justified by their advanced features and durable build. The Piedmont Grey/Steel Grey color scheme adds a touch of elegance, making them suitable for both running and casual wear. However, potential buyers should consider that the color options are limited, which might not cater to everyone’s preferences.
To buy this product, click here.
Adidas Women’s Run Falcon 5 Sneaker

The adidas Women’s Run Falcon 5 Sneaker in White/White/White, size 8, is a stylish and versatile running shoe designed to offer comfort and support for various activities. adidas is a well-known brand recognized for its quality sportswear and footwear. This sneaker features a sleek white design, making it a fashionable choice for everyday wear.
Pros:
- Lightweight design for easy mobility.
- Comfortable cushioning to support long periods of wear.
- Breathable material to keep feet cool and dry.
- Durable construction ensures long-lasting use.
Cons:
- Limited color options available.
- May run small; consider sizing up.
The adidas Women’s Run Falcon 5 Sneaker is ideal for those seeking a combination of style and functionality. The all-white design provides a clean and modern look, which can easily be paired with various outfits. The lightweight construction ensures that you can wear these sneakers for extended periods without experiencing discomfort.
Additionally, the breathable material helps keep your feet cool and dry, which is essential during intense workouts or long runs. However, the limited color options might be a drawback for some, and it is recommended to consider sizing up as the sneakers may run small. Overall, the adidas Women’s Run Falcon 5 Sneaker is a reliable choice for those looking for a stylish and comfortable shoe for everyday use or athletic activities.
To buy this product, click here.
Frequently Asked Questions
What Are The Best Shoes For Beginner Runners?
For beginners, ASICS Gel-Excite 10 and New Balance Fresh Foam Arishi V4 are excellent choices. They offer comfort, support, and durability for new runners.
Are Asics Gel-excite 10 Good For Beginners?
Yes, ASICS Gel-Excite 10 are great for beginners. They provide excellent cushioning, support, and comfort, making them ideal for new runners.
What Makes New Balance Fresh Foam Roav V1 Popular?
New Balance Fresh Foam Roav V1 is popular for its lightweight design, superior cushioning, and stylish look. It’s perfect for both running and casual wear.
How Do Saucony Women’s Axon 2 Perform?
Saucony Women’s AXON 2 offers excellent comfort, support, and responsiveness. They are designed to enhance performance, making them ideal for beginners.
Are Brooks Ghost Max 2 Good For Long Runs?
Yes, Brooks Ghost Max 2 are perfect for long runs. They provide excellent cushioning and support, ensuring comfort and durability over extended distances.
Why Choose Under Armour Charged Assert 9?
Under Armour Charged Assert 9 offers a balance of comfort, support, and durability. They are lightweight and ideal for beginners looking for reliable running shoes.
Conclusion
Choosing the right running shoes is essential for beginners. The 13 options listed offer comfort, support, and durability. Each shoe caters to different needs, ensuring there’s a perfect fit for every woman. From the asics gel-excite series to the versatile new balance fresh foam, these shoes are designed to enhance your running experience.
The saucony axon 2 and brooks ghost max provide excellent cushioning. Under armour and adidas sneakers offer stylish and functional options. Remember, the best running shoe is one that suits your foot type and running style. Take your time to find the right pair.
This will help prevent injuries and improve your performance. Happy running!